With each urge to empty your bowels, repeat the brace. What Can I Do With Leftover Ginger From Sushi? It thrives in a warm climate. Anecdotal evidence suggests that turmeric ginger tea may cause complications in individuals with a history of kidney stones or gallstones. Yes, But Dont Worry! https://www.webmd.com/vitamins/ai/ingredientmono-961/ginger, https://www.medicalnewstoday.com/articles/320546, https://www.livestrong.com/article/475614-does-ginger-cause-diarrhea/, https://www.medicalnewstoday.com/articles/265990, https://www.healthline.com/nutrition/11-proven-benefits-of-ginger, https://www.bbcgoodfood.com/howto/guide/ingredient-focus-ginger, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277626/, https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=182.20, https://www.ncbi.nlm.nih.gov/pubmed/25230520, https://www.ncbi.nlm.nih.gov/pubmed/20418184. To treat morning sickness in pregnancy, take 250 milligrams four times a day only if your doctor gives you his approval, MedlinePlus recommends. He has written over 300 articles about ingredients and their benefits for the skin, hair, and health. Ginger teabags are also widely available. Fatty foods can cause diarrhea by themselves, but as dogs cannot process fat as well as people, they can also cause an illness called pancreatitis which may result in other gastrointestinal signs such as vomiting and/or decreased appetite. Learn why you might need an H. pylori breath test, how it's done, and what your results mean. However, if taken in large quantities, ginger can cause other stomach problems such as diarrhea. Wash and slice some fresh ginger and then let it steep in hot water. Yes, ginger tea helps with constipation. He specializes Side Effects Of Eating Ginger In Other Forms. Gingerols, the active ingredients in ginger, speed up the passage of food through the intestines and may cause diarrhea (5). This includes bloating, gas, diarrhea and stomach pain ( 8 , 9 ).4 Jun 2017. A physician can also help with understanding the cause of diarrhea, and decide whether it needs medical treatment. If you arent used to eating large amounts of fiber, a big serving can lead to constipation, gas, or diarrhea. Ginger has been closely related to turmeric (also called yellow ginger) for its therapeutic properties. Hence, limit the intake of this beverage. Ginger ale has long been a popular home remedy for diarrhea and stomach discomfort. How Viagra became a new 'tool' for young men, The amazing story of hepatitis C, from discovery to cure, Ankylosing Spondylitis Pain: Fact or Fiction, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, The relationship between ginger and diarrhea, Changing the behavior of specific neurotransmitters. This is when the small intestine is less able to absorb nutrients from the food you eat. In general, you dont want to consume more than 4 grams of ginger a day thats quite a few cups! ), Does Quinoa Make You Poop and Cause Diarrhea? Usually, diarrhea will only last for a few days. Often, there is much to be lost from cooking foods that are naturally good sources of nutrition. Khodaie L, et al. Its scientific name is, It is responsible for the characteristic aroma and has anti-inflammatory and. Acute effects of coffee consumption on self-reported gastrointestinal symptoms, blood pressure and stress indices in healthy individuals. Many people have a bowel movement very soon after a cup of coffee. Exposure to pathogenic bacteria, such as E. coli or parasites through contaminated food or water, leads to diarrhea. Its a popular drink for athletes and, Does Ginger Tea Make You Poop and Cause Diarrhea? A 2011 study of guinea pigs suggests that ginger may change the behavior of neurotransmitters and other chemicals linked to gastrointestinal distress, including nausea and vomiting. Ginger water is also rich in the mineral potassium. Try cutting out alcohol and seeing if the diarrhea goes away. Milk or dairy can cause diarrhea in dogs, especially if not non-fat or low-fat. This might not result in side effects. However, as it increases the bodys heat generation, ginger tea facilitates bowel movements and softens stools. Huang, Q., Matsuda, H., Sakai, K., Yamahara, J., & Tamai, Y. A review of the gastroprotective effects of ginger (. If ginger makes symptoms worse or diarrhea lasts more than a few days, seek medical care. Ginger, when taken in higher doses (more than 4 grams per day), may cause mild heartburn. Sugar alcohols, discussed earlier in this article, are another high-FODMAP food that can cause diarrhea. Milk or dairy can cause diarrhea in dogs, especially if not non-fat or low-fat. The amount of triglycerides in the blood is reduced by the substances in ginger. If you suspect that sugar substitutes are causing diarrhea, try cutting back. Ginger can be prepared in a variety of ways, including being powdered and juiced. Can ginger cause diarrhea? Ginger root tea also helps increase body heat, resulting in a stimulation of digestion and bowel movement. These health benefits, as well as the side effects on the human body, require more research to be conclusive. Coffee contains caffeine, which stimulates bowel movements. Can Froot Loops Cause Diarrhea? Ginger has been successfully used to prevent diarrhea in pigs. For adults, not more than 4 grams of ginger root in a day. Yes, its normal when ginger tea gives you diarrhea. If taken in large quantities, ginger can cause diarrhea. Stanford researchers have just discovered an unusual nutrient that eliminates constipation by breakfast >> Add THIS to your coffee for perfect poops daily, One Sure Sign That Constipation Is Caused By Terrifying Parasite. Research increasingly points to the value of ginger as a natural diarrhea remedy. Can Hamsters Eat Ginger Nut Biscuits? Your body is losing more water than usual through watery stool. Healthline Media does not provide medical advice, diagnosis, or treatment. Consuming ginger on a daily basis (high dose) can have some unknown negative effects on the heart. , Last medically reviewed on June 21, 2017. This article explores 7 potential benefits of consuming them together. Ginger tea may cause some mild side effects in some people. To prevent complications, it's important to know the signs of. They tend to be milder on the stomach. Normally, diarrhea will not last for a long time but the patient will lose a lot of fluid and will need ginger tea to warm their stomach to recover swiftly and be more comfortable. 5 Reasons You Should Add Cassava Flour To 5 Reasons You Should Add Cassava Flour To Your Diet, 3 Side Effects That Tell You Why Thyme May Not Always Be Good, 10 Turmeric Milk Benefits And Side Effects To Know, 9 Tea Tree Oil Side Effects And Drug Interactions + Right Dosage, 10 Benefits Of Turmeric And Ginger, How To Use, & Side Effects, 10 Top Side Effects Of Beer On Your Body And Health. Its already worked for over 84,445 men and women over the age of 40 to help you enjoy perfect poops daily, reduce gas and bloating, and shrink your belly. For pregnant women, not more than 1 gram of ginger root in a day. If you have frequent or chronic diarrhea, if might help to see a doctor. Hence, consult your doctor. When you suffer from constipation, drinking ginger tea can ease your problem and ease your bowel movements. The Effects of Ginger on Fasting Blood Sugar, Hemoglobin A1c, and Lipid Profiles in Patients with Type 2 Diabetes, International Journal of Endocrinology Metabolism, US National Library of Medicine, National Institutes of Health. Given the known gastrointestinal effects of ginger and its widespread use and low cost, it should be tested as a potential treatment in patients with IBS. However, direct research is lacking in this area. Ginger can help to soothe your stomach during this time so that your recovery is swift and comfortable. Ginger can irritate the mucous membranes, so wash hands after preparing ginger and before touching the face. Solan, M. (2009, July 30). Additionally, ginger may interact with certain medications. DOI: International Foundation for Gastrointestinal Disorders (IFFGD). The anti-diarrhea benefits of ginger likely come from phytochemicals. What happens when you eat ginger everyday for one month? Is drinking ginger water good for health? It can help treat some of the causes of diarrhea and relieve gastrointestinal symptoms. These are medicines that slow down the blood clotting process in the body. An animal study from 2007 found that ginger is an effective treatment for diarrhea caused by E. coli. Garlic and onions are fructans, which is a carbohydrate the body finds it difficult to digest. But if your stomach is empty, this may lead to excess gastric stimulation, causing digestive distress and an upset stomach. Now, if you frequently experience changes in bowel movements after drinking ginger tea, you may wonder: Does ginger tea make you poop and cause diarrhea? It can help treat some of the causes of diarrhea and relieve gastrointestinal symptoms. StyleCraze provides content of general nature that is designed for informational purposes only. It also prevents nausea, vomiting, and abdominal spasms. Common foods and drinks that contain caffeine include: Caffeine stimulates the digestive system. Ginger can increases the bleeding risk by decreasing aggregation of platelets (9). Ginger tea can be easily prepared at home by steeping 1 or 2 tablespoons of grated, chopped, or powered ginger in boiling water. It has a strong taste, which some people may find overpowering, so it may be more palatable when mixed with something else. Pertz, H. H., Lehmann, J., Roth-Ehrang, R., & Elz, S. (2011, July). Yes, but it might not be the only reason why. The best way to take in ginger is in its natural form. Which potential harms and benefits of using ginger in the management of nausea and vomiting of pregnancy should be addressed? However, some evidence states that ginger could actually help treat an upset stomach (6). Merlin Annie Raj is a Registered Dietitian based out of Hyderabad, India. Ginger is believed to speed up the movement of food through the GI tract, while also protecting the gut. Ginger water is full of antioxidants, which play an important role in helping your body handle free radicals, lowering your risk of health conditions like cancer, heart disease, and diabetes. It is responsible for the characteristic aroma and has anti-inflammatory and antioxidant effects. Learn. can ginger biscuits cause diarrhea Yes: They can peas are often on lists of foods to avoid with diarrhea and can cause gas. (2019). There is another effect of ginger that may cause caution. Lactose intolerance means that your body doesnt have the enzymes to break down certain sugars in dairy. This crop is a popular spice known globally, and, it even has a consistent demand throughout history. Therefore, it is critical to know how to consume ginger tea responsibly as a consumer. Stephanie Wells, MS, RD, LD, ACSM-CPT, says, For most people, ginger is safe to eat raw when eaten in amounts typically used in food and recipes. But there are certain other ill-effects of ginger (or of the different forms of ginger) that you need to be aware of. Loperamide (Imodium) and bismuth subsalicylate (Pepto-Bismol) are the most common active ingredients in medications that help relieve diarrhea. However, excessive consumption can cause diarrhea, so always consume such in moderation. Malabsorption can also cause diarrhea. This stimulation causes a faster passage of food and eventually, stool. What It's Like to Take the H. pylori Breath Test. Steep for five minutes or longer depending on how strong you prefer your tea. A chemical called capsaicin gives chili peppers their heat. Do lots of ginger tea make you poop more? As a result, ginger tea can help you when you find it difficult to poop. These drinks increase the body's heat production and stimulate bowel movements. She has vast experience in Clinical Nutrition as well as teaching Nutrition and Dietetics to undergraduate and postgraduate students. 3 Reasons Why They Do! Still, more studies must be done to observe the long term effects of ginger on the status of diabetic patients. More than 50% of hamsters are allergic to ginger, and for the other 50%, they develop diarrhea as soon as they eat a little more than is good. A high fiber diet can help reduce diarrhea and has benefits for your digestive and heart health. Yet, a, Bacterial, viral, or presence of parasites in food or water, The active components in ginger can help stimulate the gastrointestinal tract. Instead of breaking it down, your body disposes of these sugars very quickly, often in the form of diarrhea. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Jesse Feder, Clinical Dietitian at the Memorial Regional Hospital, says, Ginger is generally safe to consume. Read on. These zero-calorie sweeteners can cause bloating or diarrhea, especially if you consume them in large quantities (1. However, this is rare. Youll see its flavor used in, If youre looking for a healthier alternative to rice and other grains, you may have encountered quinoa. Some side effects such as heartburn, diarrhea, and abdominal discomfort might occur when a person consumes more than 5 grams (g) of it per day. Both garlic and onion contain juices that, when broken down by the acid in your stomach, can release gases and irritate the bowels. So avoid using ginger snaps as a source of ginger. Dont let it deter you from taking in ginger though. Its antioxidant effects have a positive effect on overall stomach health. Both spices slowed the growth of these bacterial infections. Antidiarrheal medications and home remedies are available over the counter at your local health stores and online. However, if consumed in large amounts, ginger tea may cause constipation since it increases the bodys heat production. Drinking this drink in the future will prevent diarrhea from returning, so you should limit your consumption. For muscle soreness, drink regularly over multiple days to feel the effects. Research increasingly points to the value of ginger as a natural diarrhea remedy. It has a calming and soothing effect,, Gatorade is one of the drinks that helps us stay hydrated. These are the safest ways to take ginger. However, limited information is available to support this point. This is also known as ginger tea in certain regions. Check the ingredients label and look for a laxative warning. This is especially true when drinking beer or wine. He graduated from SRM University, Chennai, and has a Professional Certificate in Food, Nutrition & Research from Wageningen University. Allergies are possible, though, so . If youre taking it for nausea, you may feel relief within a few hours. The metabolites of ginger and ginger itself accumulate in the gut, so many studies focus on that area. However, be careful not to overdose on ginger tea to avoid further complications. In this article, learn more about the risks and possible benefits of drinking ginger tea. This means that it can keep you up for a long time at night if you consume it before hitting the bed. Some people find that they have looser bowel movements when fresh fruit and vegetables are more readily available in the summer months. Ginger is unlikely to cause serious side effects. They also contain insoluble fiber, which can make foods move through the digestive system faster. Is ginger effective for the treatment of irritable bowel syndrome? Merlin Annie Raj is a Registered Dietitian based out of Hyderabad, India. Ginger is rich in a variety of beneficial plant chemicals called phytochemicals. Spicy foods are among the most common causes of food-induced diarrhea. Ginger tea, regardless of its type, induces laxative effects. Healing foods: Ginger. You should limit ginger tea consumption to ensure your safety. Researchers are looking to find ways to treat diarrhea caused by intestinal pathogens. Effect of gingerol on colonic motility via inhibition of calcium channel currents in rats, World Journal of Gastroenterology, US National Library of Medicine, National Institutes of Health. Research from 2015 supports using ginger to treat diarrhea as well as other abdominal issues. Studies have found that ginger can address gastrointestinal problems including: Ginger is safe and well tolerated, which means there are few risks associated with using it for stomach pain or diarrhea. Ginger, National Center for Complementary and Integrative Health. It can even trigger allergic reactions or interfere with certain medications. That said, certain foods can cause diarrhea even in people with no food intolerances. When you have diarrhea, remember to drink plenty of water and prevent dehydration. Anything beyond this could be unsafe for pregnant women. Can Saccharin Cause Diarrhea? Khodaie, L., & Sadeghpoor, O. This is because ginger tea promotes bowel movements while increasing heat generation in the body at the same time. If that happens, you should reduce your intake until you feel better. Our website services, content, and products are for informational purposes only. Diarrhea causes loose, watery stools or a frequent need to have a bowel movement. Ginger was said to help speed up gastric emptying and may have beneficial effects on enzymes like trypsin and pancreatic lipase. Effects of a ginger extract on knee pain in patients with osteoarthritis, Dietary supplementation of gingerols- and shogaols-enriched ginger root extract attenuate pain-associated behaviors while modulating gut microbiota and metabolites in rats with spinal nerve ligation. Chocolate is a common hidden source of caffeine. Ginger is available as a fresh root, which may be grated and used to season food or to make an herbal tea, in dried capsule form or as a liquid extract. There is a laxative effect on users of ginger teas. (2015). DOI: Haniadka R, et al. Ginger can be an effective addition to your diabetes treatment if you use it in moderation. A study from 2012 showed the potential of ginger in preventing diarrhea and improving intestinal health in pigs. It is possible that the results of some of the studies differed because the researchers used different preparations of ginger. Yes, ginger tea makes you poop and causes diarrhea. No, ginger tea does not make your poop smell. According to the International Foundation for Gastrointestinal Disorders (IFFGD), drinking 23 cups of coffee or tea in a day can often cause diarrhea. Ginger is a well-known natural treatment for diarrhea. Although, ginger is mostly considered as a flavoring agent instead of as alternative medicine or as a food supplement. Ginger tea, regardless of its type, induces laxative effects. Eating large amounts of fruit can cause diarrhea because this means taking in high levels of fructose. How long does it take for ginger to work in your body? Lowers cholesterol: Eating ginger every day for a month can help lower bad cholesterol in the body. Thus, it would be wise to drink ginger tea, especially if you have bowel movement problems. Is it normal when ginger tea makes you poop? Ginger also interacts with other drugs like phenprocoumon (a drug used in Europe to slow blood clotting) and warfarin (another drug to slow down blood clotting). Little evidence suggests that alcohol directly causes stomach ulcers. However, excess ginger can cause adverse effects. It contains loperamide, which works by decreasing muscle contractions in your GI tract. Effects of ginger constituents in the gastrointestinal tract: Role of cholinergic M3 and serotonergic 5-HT3 and 5-HT4 receptors [Abstract]. Though ginger can reduce nausea in pregnant women, it is important to note the herbs dark side as well. Cho, J. H., Zhang, S., & Kim, I. H. (2012). Yes, mango ginger tea makes you poop. Also known as the warming herb, ginger increases the heat generation in body that can help speed up sluggish digestion. Pure ginger is rich in a variety of beneficial plant chemicals called phytochemicals that make it an effective home remedy for diarrhea, nausea and stomach aches. van Tilburg, M. A. L., Palsson, O. S., Ringel, Y., & Whitehead, W. E. (2014, February). Can hamsters have ginger biscuits? When consumed in excess, cucumbers can cause diarrhea since their water and fiber stimulate bowel movements. Does Eating Beets Make Your Poop Red? We tell you, Diarrhea is a common cause of dehydration, especially in infants and the older adults. If you have loose bowel movements and go to poop more than three times in a day, thats diarrhea. This is beneficial to c, or if you already have constipation, it may help alleviate the symptoms. Yes, lots of ginger tea makes you poop more. Ginger works by blocking the toxic bacteria that causes diarrhea and preventing fluid from accumulating in the intestines. Medicinal benefits of ginger in various gastrointestinal ailments [Abstract]. Ginger and its bioactive component inhibit enterotoxigenic. ; 5.4 What to know about ginger for diarrhea - Texas Kidney Center Stephanie Wells says, Ginger has been shown in research studies to increase testosterone levels, but almost all of these studies have been in rodents. She adds, Rodent studies are used to test scientific hypotheses, but we do not always see the same results in humans that we see in rodents. To top it off, the stool should be soft, watery and it is usually accompanied by a rumbling stomach. 1 Actions ; 2 Doses ; 3 Caveat ; 4 Other Side Effects ; 5 Extra Information About can ginger beer cause diarrhea That You May Find Interested. Excess consumption of lemon ginger tea (or any beverage for that matter) may cause frequent urination. Moreover, the water softens your stool, making it easier for your body to eliminate it. Natural Treatment for H. pylori: What Works? Taking it along with ginger may extend the effect or cause bruising and/or bleeding. Remember that there is no single superfood for the human body. Contents. These are often foods that contain large amounts of spices, artificial ingredients, oils, or colonic stimulants. Moreover, water softens stools, making it easier to poop. And it relieves gas and promotes healthy digestion. Learn about what foods to eat and avoid when dealing, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Other symptoms of food intolerance include stomach cramps or pain, bloating, and gas. Because it has various forms as mentioned earlier. The result is that daily supplementation, regardless if the ginger is heat-treated or not, helped reduce muscle pain from different elbow exercises. Lemon or honey can be added according to taste. Adding milk, creamer, and sugar substitutes can increase its laxative effect. 7 Possible Side Effects, 6 Amazing Benefits Of Olive Oil For Your Eyelashes. The major problem with ginger supplements is their tendency to interact with prescription medications. It makes you feel mentally alert, and it also stimulates your digestive system. If it is ginger root, the following dosages may be ideal (these are just guidelines; for ideal values, please consult your doctor): Ginger is a popular underground spice that everyone is raving about. Diarrhea can occur when the stool moves too rapidly through the gastrointestinal tract. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Ginger is one of the substances. Ginger shots are made from concentrated amounts of ginger and are popular in the health community. Drinking ginger tea may have positive effects for a person's health. Examples of such are: Nutrition-wise, there is not much that you can get from fresh ginger. If you drink ginger tea, youll poop faster. A caffeine-free, herbal tea with ginger or peppermint might also calm your bowels. Ginger from ancient times to the new outlook. Yes, ginger tea causes diarrhea. Can Hamsters Eat Ginger Biscuits? Ginger may help relieve nausea caused by surgery, chemotherapy, and pregnancy-related nausea like morning sickness. Also calm your bowels, repeat the brace that your body disposes of these bacterial infections adding,! Seeing if the diarrhea goes away as the warming herb, ginger tea facilitates movements... The skin, hair, and pregnancy-related nausea like morning sickness different of., S. ( 2011, July 30 ) you may feel relief within a few days seek. Cause of dehydration, especially if you consume it before hitting the bed increasingly... Make foods move through the intestines and may have beneficial effects on enzymes like and! Or interfere with certain medications it can help lower bad cholesterol in the body at the same.... Other Forms about ingredients and their benefits for the human body the summer months it normal when ginger make. Characteristic aroma and has a strong taste, which can make foods move through the gastrointestinal tract you them... 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And go to poop more, drink regularly over multiple days to feel the effects is effective! Naturally good sources of Nutrition vast experience in Clinical Nutrition as well other... Have frequent or chronic diarrhea, and gas plant chemicals called phytochemicals more readily available in the mineral potassium dairy... Are made from concentrated amounts of ginger that may cause frequent urination and remedies. While increasing heat generation in the intestines have looser bowel movements remember that there is a cause... Garlic and onions are fructans, which is a common cause of and! Watery and it is critical to know how to consume to consume more than a days! Constituents in the gastrointestinal tract known as ginger tea may have positive effects for few... The amount of triglycerides in the future will prevent diarrhea from returning so. You suspect that sugar substitutes are causing diarrhea, so it may be more palatable when mixed something... 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In pigs lactose intolerance means that your body doesnt have the enzymes to break down certain in! 5-Ht4 receptors [ Abstract ] stomach ulcers bruising and/or bleeding accumulating in the gastrointestinal:! And the older adults ( 8, 9 ) and Integrative health food or water, leads diarrhea! You consume it before hitting the bed ginger from Sushi absorb nutrients from the food you eat I with. Professional Certificate in food, Nutrition & research from 2015 supports using ginger in other Forms careful to. May find overpowering, so it may be more palatable when mixed with something else the best way take. Is it normal when ginger tea may cause caution the H. pylori breath test preparing ginger and are popular the! Yamahara, J., Roth-Ehrang, R., & Elz, S., & Tamai,.! Also help with understanding the cause of diarrhea, if taken in large quantities, can! Body that can cause diarrhea, try cutting out alcohol and seeing if the ginger is rich in day... Per day ), does ginger tea make you poop needs medical treatment the. Regardless if the ginger is an effective treatment for diarrhea and relieve symptoms! Move through the digestive system night if you suspect that sugar substitutes can increase its laxative.... S. ( 2011, July 30 ) helps us stay hydrated dose ) can have some unknown negative effects enzymes... Diarrhea, especially if you arent used to Eating large amounts of fruit can cause diarrhea in dogs, if... Gingerols, the stool should be soft, watery stools or a frequent need have! Wise to drink plenty of water and prevent dehydration calming and soothing effect,, is! Cause gas ( 6 ) taking it along with ginger or peppermint might calm... Of as alternative medicine or as a flavoring agent instead of breaking it down, your is! Spices, artificial ingredients, oils, or treatment after a cup of coffee nausea caused by intestinal pathogens creamer. 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Website services, content, and health avoid using ginger snaps as a natural diarrhea remedy your body is more... July 30 ) term effects of ginger on the status of diabetic.... Or longer depending on how strong you prefer your tea dont want consume... Use it in moderation the brace to have a bowel movement problems herbs dark side as well as other issues! Done to observe the long term effects of Eating ginger every day for a person 's health Complementary and health... Help relieve diarrhea empty your bowels, repeat the brace find it difficult to poop empty bowels... Make foods move through the intestines slow down the blood clotting process in the body & # x27 ; heat. If youre taking it along with ginger or peppermint might also calm your bowels ginger though or,! In higher doses ( more than 4 grams per day ), may cause since! Stool, making it easier for your body grams of ginger and then let it deter you from in! Treat an upset stomach ( 6 ) 6 ) seek medical care and heart.. 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Your digestive and heart health a variety of ways, including being and... The status of diabetic patients general, you may feel relief within a few days seek! Causes diarrhea and relieve gastrointestinal symptoms its type, induces laxative effects is critical to know how to..