Hi, I was wondering what body shape I am? Ideally take a photo of yourself in leggings and a tight tank or top so you can see your silhouette. Dr. Linder is a member of the American Society of Plastic Surgeons (ASPS), American Society of Plastic and Reconstructive Surgeons and is a diplomate of the American Board of Plastic Surgery (ABPS). water spinach seeds canada; frigidaire ptac parts; st george's hospital neurology consultants; next maha kumbh mela 2025 Thanks, now i FINALLY know that im 8 shape. I cannot begin to thank you enough for this free, mind opening piece. I feel like I fit a lot of the criteria for an 8 shape, but feel like my larger middle could rule me out. Our website services, content, and products are for informational purposes only. Regular exercise is important in maintaining optimum health. What to do help plz, Pocket placement is key. Thanks again, its nice to know what clothing will and will not suit you before even trying on anything. Perhaps you are trying to bring the balance into an hourglass shape with peplums? Thank you! Because of this, they also stick out over my hip width, but just drawing a line from the corner of my shoulder to the widest part of my hip, its a pretty straight line downward. lean communication channels; milena martelloni wwe; I live in a rural area in new zealand so finding styles that dont look too upmarket is also a challenge . No underpants posts sorry but this is where personal preference really comes in the reality is high waisted pants tend to look more Nanna but then the comfort and other factors may outweigh this for you! 9675 Brighton Way Suite 420, Beverly Hills, CA 90210, Now, thanks to Care Credit, cosmetic surgery is affordable for nearly everyone. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Whats most ideal for people on that end of the 8 shape? She also has narrower shoulder than her hips, so will dress her upper body like an A shape. Hi Babymona you can send one here if you like. Some helpful exercises to help you burn fat include: Before performing any of these exercises, add some cardio to boost your workout. Here are some more 8 shape posts there will be tips on outfits in them https://insideoutstyleblog.com/?s=8+shape. I am pretty sure I am an X can someone with saddlebags not be an X?? I am 52 with a very short torso & long legs. I still absolutely hate them but im glad to have finally, after years and years, be able to understand myself and the type of clothes a little better! I'm like an hourglass with high hips and wide thighs. Now that Ive lost some weight, I see my waist, which does seem quite small compared to my rather large and high hips. You mention that an 8 shape can have slightly narrower shoulders but I was wondering if the opposite was true. Saddlebags occur due to excess deposition of fat on the outer side of thigh, hip and buttock. Hi Imogen! Hello Imogen, Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. If you're concerned about how to lose leg fat, here's what you can do to target and tone. Without seeing you Id have no idea. In some instances a roll of fat forms at the junction between the upper thigh and buttock known as a "banana roll". Here are 20 celebrity thigh gaps we'd just about die for. Skirts are best when they are straight, they can flare from the knee, but not from the hip to be flattering. Oh, so thats why I can get away with some flared skirts and not others. Cropped jackets work for you, as do belted styles such as trench coats. What I try to do is find bottoms that are very narrow in the hips never any gathers and then bring my tops down to meet the mid or low hip to completely camouflage my high hip bones. You may or may not have a rounded bottom, though rounded bottoms are more common amongst 8 shapes. http://bit.ly/femilymembersALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/SUBSCRIBE : http://bit.ly/SubscribeToEmi #Emi. You cant eliminate cellulite completely, but you can minimize its appearance. I was hoping you could help me determine my body shape, since I think Im a combo platter. We avoid using tertiary references. Also Kamela, as someone who is outside of manufacturing standard you will have great difficulty finding clothes that fit and flatter you will need to factor in alterations, or having clothes made you may find trousers particularly difficult to fit and so finding a great tailor could be your best investment. tape d'une dmonstration; celebrities with saddlebag thighs I tried to send you my photo but your email doesn't seem to be working. AnInvestigation. I always felt that I fell in between an hourglass and a pear shape as other places called them, because I had certain things on my body that seemed to have a little of both. Regular cardio for 30 minutes a day can help your burn fat, while exercises and weight training can help to tone your muscles. Oh i forgot to add that i weigh 109kg and that makes finding clothes difficult somtimes. As an aim of saddlebags fat removal, sitting in a squat position should be a part of your life. Cristal you can be an 8 shape with slimmer shoulders than hips quite common. Hi Rain, absolutely an 8 shape who puts on weight often becomes an H shape (and then can become an O shape with more weight). WOW! I knew I was somewhat of an hourglass shape but what is confusing is that like an X and an 8, my widest point is my waist and hips. I just dont know what they are! Also, this might be my terrible search skills but Ive noticed most recommended clothes are more appropriate for cooler/cold temperatures than hot temperatures (not swimwear). Try belting over a long line cardigan in a fine knit. 2023 Stuart A. Linder, MD, FACS. (Eventually, we will need to see you in person if you decide to go ahead with your procedure. Really depends on your genetics and frame Bobo question where do you put weight on first? So I can look up for more fashion inspiration. 36-28-38, 37-29-39, etc. Speaking of bathing suits, what would you recommend for someone like me? HOWEVER, because my high hip lies where most people would wear their high waisted items, it can also look rather odd wearing things up higher than they should be (of courseit looks terrible having them sit on your widest point so wearing them higher up is the only option!!) I would suggest that you may be one of these! So glad I could help! Who doesn't love a good thigh? *passes around collection plate*. However, I don't have a problem with a fleshy butt (it's not small but it's slightly flat), rather my absolute worst area is the upper hip and lower tummy. Hello, Imogen! . Slip dresses are also often cut this way and anything thirties shape. Saddlebags is a not very pleasant term used by Trinny and Susannah to describe a particular body shape. 3. Take the stairs instead of the elevator next time. I am 5 feet 2 inches height nd have measurements. No its quite different from an apple shape. It can also improve your overall quality of life. But then the light went on (I think) is an 8 simply a short-waisted X? They have thin legs too I just thought I had permanent love handles or something. I was hoping you could give me some styling advice; im aged 18, an 8 shape and finding it hard to find clothes that are age appropriate and dont look like im about to go to the office. Im a pear/8this post was so handy! Since evolution, women tend to have larger pelvis than men. I think I am 8! Not only do hormonal imbalances make you more prone to weight gain in your thighs, but it applies to all other areas of your body as well. Does that make me a pear? What I thought was my waist was actually my high hip all along. Even celebs have taken to rocking the look, and trust me, some of them pull it off flawlessly. I am v slim but I still carry that 1 or 2 kilo extra on my hips, love handles and lower abs. Thats what my shape looks like. Try recipes at home that focus on veggie options. I know certain things reliably look great on me, but have difficulty with day-to-day wear just looking to update my style! So my question really is, can hourglasses/8 shapes (as I think Ive identified high shelf hips) start to resemble H-shapes more as they get heavier? I would like to send my picture to see if I am a 8. Imogen, I would love to hear your thoughts on how to dress in leggings/tighter jeans with an 8 shape. Save my name, email, and website in this browser for the next time I comment. Im at 33-29-37. Juliet thanks so much for your feedback. Saddlebags are predominantly seen in women than in men. ????????????? Thanks for posting this. My waist is lost, and underlined by a big muffin top. I know I have a really long rise, but Im afraid to buy high waisted panties and end up looing like grandma! A post shared by Selena Gomez (@selenagomez). Avoid wide leg trousers and jeans. Im also slender-boned which makes it all more confusing because the tops will be slouching at the slim arms. You just may be an exception to the average rule, which is why they are guidelines not rules. I feel like I have even more ideas about things to try in the future for clothing. , Imogen, thank you very much for your precious post! (most likely inverted triangle which I always thought I was) Thanks(: Christie you can be an 8 shape bottom and V shape top humans are not all exactly one shape! Thats very helpful I always just assumed I had broad shoulders because my mother has them and she told me I do too, but I honestly think they just look broad because of fleshy upper arms. Haha, I was sure I was an X until now. Slim, flat-front trousers work well. You can do my body shape calculator https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html which should tell you the difference. So now I know I'm an 8, with sloping shoulders A top. As if I needed another reason to envy her. Hi fantastic artist My body shape right now resembles a V stacked on top an O, though a broad one. This field is for validation purposes and should be left unchanged. What Trinny and Susannah Body Shape Am I. Treating the saddlebags can also help accentuate your curves and deliver the much-desired hourglass figure, a key benefit our patients love. 1. Avoid skirts that are gathered or pleated from the waist, unless they are that 1950s flounce style. Julie you are an unusual 8 if you have a long waist most have short waists! Sheena you sound like youve hit the nail right on the head V shape its all about the shoulders to hips ratio for the V shape and they usually have a short waist too! Malina I would say more 8 than X not a really pronounced 8 but you seem to have the high hip. The unflattering terms "saddlebags" and "riding breeches" refer to hips, upper outer thighs and buttocks that are disproportionately large relative to the rest of the body. Of course you knew she was going to be on this list. How can I send my Picture to You, to be able to know my Body shape? Your 8 shape has been a revelation. Im about 61, 200 lb, and moderately athletic, and tend to have an awful time finding clothes that fit properly and flatter. The high waisted trend really does me justice right now! I dont really look out of balance anywhere, just bigger (though one of the areas I carry extra fat is my upper arms which can make me look broader than I am in the shoulders). I also have a small bust, sloping shoulders and Im VERY slim, like a tall string bean with a butt. You can use V shape recommendations to soften your shoulderline if you choose to. jacqie rivera new house; virgin and child with st john the baptist. Never seen such a doppelgnger example actually, Im almost shocked! What you notice with an 8 shape is that there is a defined waist and then the hip comes out directly from just under the waist at the high hip. And to make matters worse, saddlebags' presence only increases as overall body fat grows, which means you'll need to bring in the big guns, both diet and exercise, when tackling outer thigh fat. I am an 8 with high hip and short waist, although overall I am tall, 5ft 8ins. But some of the advice for H and O shapes doesnt feel like it fits so Im left in a very confused position. I would just put in on here but I feel like you dont get the full effect when I have clothes on and Im not comfortable posting a picture in my underwear (even if no one can see my face). I really hope you can help!! Thanks for this series (in particular and your excellent blog in general)! Thanks. No wonder A lines don't flatter me! I think I have one, too, but I'm not sure whether or not I'm an 8 shape. I actually asked about this over at youlookfab but came away with split decision lol! Thats usually where youll lose if from first too. 8 Shapes can easily become O shapes when they put on weight around the tummy. My only doubt that Im not an 8 is I dont really have much hips. The clothes that are flattering are not usually really modern-looking :/. I have the figure 8 body type, and usually wear the very clothes you recommend. I'll send you one at the end of the summer and beg for your analysis. Especially since I dont exactly have reliable income at the moment and enjoy an in-depth look at body shapes, variations and fashion. I was once told by a dressmaker (when fitting my wedding dress) that the reason the dresses didn't fit me straight off the rack is that I had "high hips". Incorporating simple lifestyle changes and daily activity can reduce the appearance of saddlebags as well as improve your overall health. Hi Funmi, Without seeing you I dont know. That way you can get coverage without them being stretched at the crotch. )One of my major struggles is finding trousers that fit well, I think because of the high hip. If you have narrower shoulders, look for puffed sleeves, shoulder detail and ruched sleeves to balance your bottom. Well, I was thinking of losing some weight, and I was just wondering what part of the body 8 shapes tend to lose weight from first? Apart from weakened muscles, hormonal imbalances can also be a leading cause of having saddlebags. Dear Imogen, From the first real life photo, I was like okay, thats closer than any other real life body shapes Ive seen on here. And then you said an 8 shape can have narrow shoulders and showed the last girl. Proportionally, I'm 5'2" but with a 32" inseam so essentially I'm all boobs and legs that doesn't sound like an 8 to me but the V pics don't look like me either.Color me confused! Demi, youre freakin perfect. Yes, I want to improve my style and Ive found that the clothes that look good on me are more of a classic siluette. Log in, BABE ALERT!! To save time, needless travel and inconvenience, we offer Skype consultations. They often feel they carry their weight in the behind. I am definitely an A and would love this help! A post shared by Khloe Kardashian (@khloekardashian). My measurements always grow and shrink in the same proportion, E.g. Finally I understand why most trousers that fit great in the lower hip and thigh area are too tight in the upper hip area. Thanks Imogen! Thanks. What would you recommend i wear for casual and semi formal occassions? Imogen! Hi, there. But my hips do jut out pretty much right below my waist, so now I get it. Depends on the length of the pelvis. -Holly. I haven't seen this information anywhere else, and am so glad to have verification of what I've known all along. Eliminating saddlebag fat can be difficult, but its not impossible. Amazing! Thank you! More Tips on Dressing Your Shape . Imogen, is the 8 Body Shape the same as what is called a Spoon shape on other websites? Then when I went back to your "What to Avoid 8 Shape" post, it all clicked. Clearly you have helped many with this 8 shape revelation, however I dont get it at all. Thanks for reading my comment. Saddlebags are the fat deposits found on your outer thighs. I can see where some women would be able to wear straight skirts and pants at the hips, but Im 60 with a long torso (haha Im just long everywhere arent I?) Thanks . Take a walk during your lunch break to burn some calories and strengthen your legs. Check out this blog for women with high hips and beautiful hearts! I probably really do have square shoulders though, the line is quite straight across and they almost sort of lookfor lack of better term, regal? Thank you, Imogen! Then lift one knee up off the floor. This has also helped me immeasurably with my 8 shaped clients. Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. Thanks. If youd like to understand all about your body shape my 7 Steps to Style program is designed to help you discover everything you need to know about your style and includes body shape assessment https://insideoutstyleblog.com/7-steps-to-style-system. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Reading the post, and then the comments, I began to despair of ever figuring this out, because it seems too complicated an analysis. shorts, skirts, jeans) My dilemma is, that especially with very tight things (which smooth out the fat) or looser things (which hide the bumps) high waisted clothing looks good. Lacking a coherent way to describe or really think about my figure, I often find shopping for clothes dissatisfyingand then its hard to explain what went wrong! Im petite and very slim, and so I feel many people look at me (and the lady in purple) think straight at first glance. Its amazing how something so small can change an entire outfit. I've never heard of the body shape 8 before. Dont mean to be so annoying! Thanks Imogen,so now I think I'm an 8, but mij hips are slightly wider than mij hips. shape 8, are there any further suggestions for the vertically challenged? I think I took your quiz (quite a few times actually) first before reading and it said I was most likely an 8 shape. Shoulder pads make a big difference. 8 shapes have a defined waist. Its a tricky one if you are tucking in sometimes it will make your waist look shorter, but if you wear high waisted with out tucking it can work. Would I still be considered this shape even though my shoulders are about 1 1/2 inches wider than my hips? My upper body is thin but ever since I started my job, my lower body has exploded. What I dont like with the more curvaceous siluettes is that they make me feel older, Im 23 and want to wear edgy stuff. Thigh Push ups | Leg workout Rahul Suryavanshi | Celebrity Gymnastic Trainer | #shorts #gym #legworkout #gymtrainer #rahulsuryavanshi#shorts It shows that she is a female because there are no hanging balls. Optimizing exercise for fat loss. I do realize that a lines and pleated skirts are not as flattering as straight ones as your guidelines suggest. Dear Imogen, please, is it possible to send you a photo to understand better if I'm definitely 8 shape or not?Thank you! Hi, Imogen! Robert Matthew High-Waist Mid-Thigh Shaper Bodysuit, 9. Natural waisted trousers are pretty good but can give me a big expanse of tummy and rear. I also have a broad back and shoulders. that I'm an 8, and if I can find my digital camera around here I'll snap a few pictures and see if you agree. they make up most of what give me my hip shape. I think I have finally decided I am a short-waisted, busty 8 after all. Large scale jewellery was the best piece of advice I ever found worked! I wonder if fellow 8s have had the similar frustration with clothes becoming more and more low-waisted. She also wore a thigh-high boot-like skirt with them. Nancy yes 8 can have either square or sloped shoulders. Honestly, the feminine-delicacy of this shape SUCKS for a low maintenance minimalist like myself. 8s can have either equal width shoulders to hips or narrower shoulders to hips. Normally when 8 puts on weight they either become an H or an O, some may become more A shape too. She may be the most under-the-radar of the Kardashians, but her thigh gap is honestly aspirational. Imogen, thank you for this post! Alison Yes they can have larger thighs. I am definitely an 8 shape size 4, 115 lbs, high square hips but not short in the torso, shoulders about the same width as my hips looking straight on, small back, average breasts, average bottom, thin arms and thin thighs with no saddlebags. Would be an X if I had a little more bulk between high hip and thigh. Im just kind of looking around at all sorts of info and am having a bit of trouble. Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, ncbi.nlm.nih.gov/pmc/articles/PMC2991639/, Try This: 9 Tips and Tricks to Get Rid of Butt Cellulite. 3 Tips To Choose The Best Handbag For Your Body, http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass, https://insideoutstyleblog.com/7-steps-to-style-system, https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html, https://insideoutstyleblog.com/?s=large+bust, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html, https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html, https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365, https://insideoutstyleblog.com/?s=8+shape, Happy New Year and Time for a New Focus Word of the Year 2023, Uplevel Your Style in 2023 with Evolve Your Style the Life Changing 31 Day Style Challenge, Seasons Greetings 2022 and a Blogging Break, Inside Out Style Best Personal Style and Personal Brand Posts of 2022, Inside Out Style Best Wardrobe and Shopping Posts of 2022. 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